Run 180 provides audio-guided runs for all experience levels and paces, developed by physiotherapist and running coach Rachel Stanley to help with running technique and motivation. Available on both the Apple store and Google Play. Try out the first level for free.

Zombies, Run! Is a running game and audio adventure where each run becomes a mission where you are the hero, with audio drama putting you at the centre of your own zombie adventure story, along with songs from your own playlist. Available on both the Apple store and Google Play. Make a free account or upgrade to the paid version for additional features and 'missions'.

The Couch to 5K application aims to get beginners from the couch to 5K distance runners in 9 weeks. This application alternates between walking and running. Available on both the Apple store and Google Play. Make a free account or upgrade to the paid version for additional features.

Peloton is a fitness app that has thousands of workouts that include strength training, running, yoga, HIIT, meditation and more, with both live classes and guided workouts to choose from. Available on both the Apple store and Google play for $16.99/month with a 30 day free trial

FitOn is a fitness and wellness app with custom workout programs that include cardio, pilates, strength and more, yoga and meditation classes, personalised meal plans and targeted motivation. Available on both the Apple store on Google play. A basic version of the app is available for free, which includes unlimited workouts.​

The Nike Training Club app is a free fitness program with over 300 workouts available for all experience levels, with home and gym workouts, yoga, mindfulness, HIIT, nutrition, strength training and more. Available on both the Apple store and Google play for free.

Down Dog is a series of 5 apps each focused on a different fitness area, including yoga, HIIT, meditation and barre, with the yoga app being rated #1 on the Apple store. With beginner friendly workouts you can choose from a variety of teachers to guide you through your classes from the comfort of your own home. Available on the Apple store and Google play for $9.99/month or $59.99/year.

Map My Walk records GPS-based activities including running, cycling, walking, gym workouts, cross training and yoga. giving audio feedback on pace, route, distance, and more. The Routes feature finds nearby places to walk, saves your favourite paths, adds new ones and shares them with others. Available on both the Apple store and Google Play. Make a free account or upgrade to the paid version for additional features.

ASICS RunKeeper: Steps Pedometer & Cycling Map Tracker calculates pace, speed, route distance, elevation and calories burned for any fitness activity. Find pre-planned routes or create your own, and map your run, walk or cycle. Gym workouts can be added to keep a full training log all in one place. Available on both the Apple store and Google Play. Make a free account or upgrade to the paid version for additional features.

Centr is a fitness app with custom workouts and meal plans suited to your routine, fitness level, goals and the facilities available to you. It provides daily advice and support from qualified trainers. Available on both the Apple store and Google play, with a free 7 day trial or $10/month.

Better Me is a health coaching app with personalised workout and nutrition plans from certified coaches, with a holistic approach to healthy living. Available on both the Apple store and Google play from $19.99/month, or $41.99 for a lifetime subscription.

Body Groove is an a dance-based fitness program that provides 5 to 30 minute long exercise videos that lead you through a dance or aerobics-style routine, suitable for all experience levels! Available on both the Apple store and Google play for $19.99/month or $97 for the year.

Team Body Project is a home exercise program with over 50 workout plans to choose from, including 4 beginner programs with over 600 workouts available. There are low-impact and standing only workouts available to ensure that there is something for everyone. Available on both the Apple store and Google play for $34.99/month or $189.99/year.

Clock Yourself is a reaction time training app developed by a physiotherapist focusing on cognitive and physical exercise. Available on both the Apple store and Google Play for $2.99.

Done and Habit Tracker help with tracking habits and setting goals - helpful when starting your new physical activity. You are reminded about your plans and goals at your selected frequency. There are many similar apps available on both the Apple store and Google play for free.

Keep Track allows you to personalise a logbook of your activities, set goals, and see your progress over time. Available on both the Apple store and Google Play for free.

Sweat by Kayla Istines is a fitness app for women with challenging yet achievable programs that can be done anywhere from the gym to your home with little to no equipment, with video demonstrations, planners, meal plans and education resources available. Available for $19.99/month on both the Apple store and Google play with the option for a free trial.​

28 by Sam Wood is an online fitness and nutrition program with a huge range of workouts and recipes to choose from. Each day members will receive a meal plan and a 28 minute workout to complete. Available on both the Apple store and Google play for $59/month.

Train with Joan is a fitness app designed for older women with follow-along workouts for all experience levels, nutrition plans and and a supportive community. Available on both the Apple store and Google play for $19.99/month or $119.99/year.